This peanut-shaped roller is designed to straddle the spine, so pressure lands on the muscles on either side instead of the bone itself. The soft, low-density silicone makes it a gentler entry point for clients new to self-massage, or for working sensitive areas like the neck and upper back. It also reaches the feet, psoas, and rotator cuff, making it a good all-around addition to an at-home recovery routine between sessions.
This peanut-shaped roller is designed to straddle the spine, so pressure lands on the muscles on either side instead of the bone itself. The soft, low-density silicone makes it a gentler entry point for clients new to self-massage, or for working sensitive areas like the neck and upper back. It also reaches the feet, psoas, and rotator cuff, making it a good all-around addition to an at-home recovery routine between sessions.