Local Community · Private Gatherings · Corporate Wellness
St Pete Local Curated Wellness Events
At Flying Falcon Therapies, we love bringing wellness to the community through engaging and enriching events. From group runs and wellness expos to pop-ups at local markets, our events are designed to inspire, educate, and connect. Whether you’re looking to try a new wellness service, meet like-minded individuals, or simply relax and recharge, our events offer something for everyone.
Bring the relaxation directly to your workplace, event, or community gathering. Our licensed massage therapists create a calming oasis wherever we go, helping guests relieve stress, reduce muscle tension, and recharge in as little as 10–20 minutes. Whether you're thanking employees, enhancing a wellness fair, or adding a unique attraction to your event, massage is consistently one of the most appreciated wellness offerings.
Massage Pop-Up Events
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✔ Licensed and insured massage therapists
✔ Professional massage tables with covers
✔ Linens or sweat proof cover and sanitization supplies
✔ Customized scheduling based on your event
✔ Flexible service times for small or large groups
Our British-inspired tea experiences are thoughtfully designed to create meaningful conversation and connection while celebrating beautiful food, quality tea, and intentional hospitality. Every menu is carefully crafted using organic ingredients, with many items made from scratch or sourced from trusted local businesses. We happily accommodate gluten-free and other dietary restrictions without compromising flavor or presentation.
Guests enjoy an elegant tablescape complete with vintage-inspired tea ware, linens, serving pieces, and beautiful décor while learning the rich history and etiquette behind the afternoon tea tradition. Whether you're celebrating a bridal shower, birthday, women's gathering, client appreciation event, or corporate wellness day, our tea experiences leave guests feeling nourished and delighted.
British Afternoon Tea Experiences
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✔ Freshly prepared afternoon tea menu
✔ Premium loose-leaf teas
✔ China tea cups, teapots, and serving ware
✔ Table linens and elegant décor
✔ Food displays and serving utensils
✔ Staffing throughout the event
✔ Educational presentation on the history and traditions of afternoon tea
✔ Dietary accommodations available
Our beginner-friendly yoga classes are designed to be welcoming for every body, regardless of experience level. Sessions combine gentle movement, mindful breathing, and intentional stretching to help participants reduce stress, improve mobility, and leave feeling refreshed.
Each class concludes with a guided meditation or shavasana, giving participants an opportunity to fully unwind before returning to their day. Perfect for corporate wellness programs, retreats, schools, community organizations, and private events.
Group Yoga Classes
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✔ Certified yoga instructor
✔ Beginner-friendly instruction
✔ Extra yoga mats available if needed
✔ Yoga props provided
✔ Guided meditation if requested
✔ Indoor or outdoor instruction
Healthy eating should feel approachable, enjoyable, and delicious. Our hands-on cooking classes teach practical skills that participants can confidently recreate at home. Working together, your group prepares a customized menu designed around your dietary preferences, nutritional goals, and cooking experience.
Whether you're interested in plant-forward meals, gluten-free cooking, anti-inflammatory recipes, or simply learning healthier versions of favorite dishes, we'll create an engaging experience that makes healthy cooking fun. Classes are ideal for small groups of up to 10 participants, encouraging conversation, teamwork, and plenty of tasting along the way.
Healthy Cooking Classes
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✔ Customized menu planning
✔ Fresh ingredients Cookware and cooking equipment
✔ Instruction from our wellness team
✔ Recipe handouts
✔ Dietary accommodations
✔ Assistance sourcing a venue if needed
Learn how to help the people you care about move and feel better. Led by owners Anna Rose and Steven Falconetti, this interactive workshop teaches participants the fundamentals of assisted stretching in an approachable and engaging environment.
Guests learn basic anatomy, proper body mechanics, safety considerations, and practical partner stretches that can be incorporated into everyday life. More than just a stretching class, this workshop encourages communication, trust, and teamwork as participants work together to improve mobility and body awareness. Ideal for couples, sports teams, workplaces, community organizations, wellness retreats, and friend groups.
Partner Stretch Workshops
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✔ Anatomy education
✔ Live demonstrations + informative hand-out to take home
✔ Guided partner stretching practice
✔ Beginner-friendly instruction
✔ Interactive question-and-answer session
✔ Adaptations for different mobility levels
Looking to create an unforgettable wellness experience? We'd love to help bring your vision to life. With more than 12 years of professional event planning experience, Anna Rose specializes in designing thoughtful wellness events that bring people together with purpose. Whether you're organizing a multi-day retreat, wellness market, corporate wellness festival, or community event, our team can help coordinate every step of the planning process.
Thanks to our extensive network throughout the St. Petersburg wellness community, we can connect you with exceptional local practitioners, instructors, holistic vendors, musicians, artists, and wellness professionals to create a truly one-of-a-kind event. From the first brainstorming session to the final guest experience, we're here to help create events that inspire, educate, and leave a lasting impact.
Retreat & Wellness Event Planning
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✔ Event concept development
✔ Vendor sourcing and coordination
✔ Wellness practitioner scheduling
✔ Venue recommendations
✔ Event logistics
✔ Day-of event coordination
✔ Community wellness markets
✔ Retreat planning and facilitation
✔ Customized wellness programming
Stay in the loop with upcoming events, local wellness collaborations, pop-ups and whole-body wellness tips to help you nest in optimal health.